Make mealtime family learning time. Backgrounder
Mealtime can be a valuable learning time when families include shared activities, conversations and mindful eating practices. Cooking together can be a fun and engaging activity that strengthens family bonds and builds literacy skills. This backgrounder includes information about the benefits of family meals, as well as ideas for mealtime activities to do together.
This backgrounder is intended to be used with the age-specific activity sheets:
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