Make mealtime family learning time. School-aged

Children build important skills when they follow recipes. They practice measuring, talking about size and quantity and counting. They also learn about taking turns, trying healthy foods and nutrition in a fun way.

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Make mealtime family learning time. Backgrounder

Mealtime can be a valuable learning time when families include shared activities, conversations and mindful eating practices. Cooking together can be a fun and engaging activity that strengthens family bonds …