Self-care is particularly important for teachers this year. It’s not always easy, but here are some tips.

For more ideas, read

• Educator Resilience and Trauma-Informed Self-Care Self-Assessment and Planning Tool.
• Reunite, Renew, and Thrive: Social and Emotional Learning (SEL) Roadmap for Reopening Schools.
• Working from home and feel like you’re working all the time? Here’s what to do