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Let’s Be Active! Primary (6-8 years old)

Active play tones muscles, builds strength and reduces stress and anxiety.  Here are some ideas for activities you can do together.

Let’s Be Active! Preschoolers (3-5 years old)

Vigorous play builds strong bones and muscles.  Here are some ideas for activities you can do together.

Let’s Be Active! Toddlers (1-2 years old)

When toddlers practice active play they get stronger. Here are some ideas for activities you can do together.

Let’s Be Active! Babies (up to 1 year)

What does active play look like for babies? It’s never too soon to start. Here are some ideas for active play with babies.

Let’s Be Active! Backgrounder

Children love to move! The benefits of being active are lifelong and life wide. When we move and play, we learn, have fun, feel good and our bodies are healthy …

Let’s Play Together! Active Play – Preschoolers

This activity sheet describes some active play activities that preschoolers can enjoy with their families. It includes a brief outline of how these activities benefit a preschooler. This sheet was …

Let’s Play Together! Active Play – Toddlers

This activity sheet describes some active play activities that toddlers can enjoy with their families. It includes a brief outline of how these activities benefit a toddler. This sheet was …