Self-Regulation
Self-regulation comes up often in conversations about parenting and education. But, what exactly does it mean? In the following video, Stuart Shanker explains his approach to self-regulation.
What are some of the stressors that children might experience? The following infographic describes some of the emotional stressors.
There are more visuals for the other four domains of stressors:
To learn more about Stuart Shanker’s approach to self-regulation, visit The Mehrit Centre website.
Calm, Alert and Learning, written by Dr. Shanker, is available in the Decoda Library. Email library@decoda.ca to request a loan
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